**How to Safely Navigate Harsh Winters for Older Iowans**
As the bitter cold weather looms ahead this weekend, with high temperatures expected to dip into the single digits, the harsh winter conditions pose a unique challenge for Iowa’s elderly population. Stephanie Humphries, the owner of Right at Home operations in Cedar Rapids and Waterloo, shared valuable insights on how older individuals can navigate the winter safely and effectively.
Gauging Capabilities and Making Necessary Adjustments
Humphries emphasized the importance of assessing an older person’s capabilities, which may involve encouraging them to shift their mindset towards seeking assistance. Simple tasks like clearing sidewalks or driveways can become hazardous for seniors, especially if they attempt to do it themselves without considering their mobility and balance. Humphries suggested evaluating the need for external help and ensuring that seniors have appropriate footwear with solid rubber soles to prevent slipping on icy surfaces.
Assistive Devices for Enhanced Safety
For older adults who rely on walking devices to maintain their balance, Humphries recommended using attachments that provide additional support in snowy and icy conditions. These gadgets can be easily added to canes and walkers, offering increased stability and confidence while navigating through challenging weather conditions.
Accessing Community Resources for Support
In addition to individual precautions, Humphries highlighted the availability of community resources that can assist seniors in making their homes more energy-efficient during the winter months. Various Iowa communities offer help for seniors through programs like Aging Services at UnityPoint, where volunteers and skilled individuals can provide minor home renovations and repairs, often at no cost.
Staying Connected and Prepared
In times of extreme weather, Humphries emphasized the importance of checking in on elderly friends and loved ones regularly. Whether through phone calls, texts, emails, or personal visits, maintaining communication and ensuring that seniors are stocked up on essential supplies like prescription medications and non-perishable food items is crucial for their well-being and safety.
It’s heartwarming to see professionals like Stephanie Humphries offering valuable advice and support to Iowa’s older population during challenging winter conditions. Her insights serve as a reminder of the importance of community care and compassion towards our elderly citizens, especially in times of need. So, let’s take a moment to reach out to our older loved ones and neighbors, ensuring that they are safe, comfortable, and well-prepared for the upcoming winter season. After all, a little kindness and assistance can go a long way in making a difference in someone’s life.
