Tag: Mental health
Understanding the Difference Between Holiday Blues and Seasonal Affective Disorder
Understanding Seasonal Affective Disorder: A Closer Look at Winter BluesAs the festive season fades away and the new year settles in, many Iowans find...
Overcoming Loneliness in Iowa Winter: Helpful Tips for Coping
Combatting Loneliness in Iowa
Iowa winters can be harsh, leaving many feeling isolated and alone amidst the cold and snow. However, recent studies have shown...